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Sounds to Your Soul

Sound is the purest form of energy. Sound inspires us, uplifts us, helps us communicate, express ourselves, and even heal at a deep level. Sound is produced when something vibrates and we are constantly surrounded by all types of vibrations. Thanks to physics we know that the denser an object is the lower the vibrations are and the lighter something is the higher they are vibrations. 

Low vibrations are found within ourselves when we identify with emotions such as Anger, Paranoia, Jealousy, Guilt, and Self-loathing. Once we stop identifying with these emotions and instead see them as energy fluctuating within us, we begin to experience “High vibrations” such as Love, Peace, Gratitude, Creativity, and Self Fulfillment. 

The Solfeggio Frequencies

What are they? Solfeggio Frequencies ( also known as Binaural beats) are a series of 6 electromagnetic musical tones that Gregorian Monks were said to use when they chanted meditation. The Solfeggio frequencies are said to deeply penetrate the conscious and subconscious mind, stimulating inner healing. Each Solfeggio tone helps to peel back layers of negativity and energy blockage, helping you to experience emotional and spiritual release. 

These are the Solfeggio Frequencies:

+ UT-396HZ- Transforming grief into joy and guilt into forgiveness.


Clears negativity and removes the subconscious blockage.

https://www.youtube.com/watch?v=awL9KlYhTtU +MI- 528HZ-

Stimulates love and restores equilibrium.


Strengthens relationships, family, and community unity.


Physically cleanses the body from all kinds of toxins.


Awakens intuition and helps you return to spiritual balance.


When listening to the Solfeggio Frequencies it helps to pay mindful attention to your body and any emotions that arise within you. Close your eyes if it helps you concentrate. You might also like to listen to these with headphones on. Remember that true healing and transformation is about ceasing to identify and attach to your thoughts and feelings.